Matt Salis – Medium

Matt Salis

Hug, Act II | Sober and Unashamed

I like hugs. I am not very good at the bro dap half hug, half handshake thing. I always mess up the hand part. But I nail the hug. I have…

2d ago

Hug, Act II | Sober and Unashamed

2d ago

March without the Madness | Sober and Unashamed

I’m not quite the lunatic I used to be. And nothing used to bring out the crazy like the aptly named March Madness basketball tournament.

Mar 26

March without the Madness | Sober and Unashamed

Mar 26

Her Touch | Sober and Unashamed

There is an incomparable purity in the relief I feel from her authentic touch.

Mar 19

Her Touch | Sober and Unashamed

Mar 19

Basking in My Greatness | Sober and Unashamed

I am a really, really great person.

Feb 26

Basking in My Greatness | Sober and Unashamed

Feb 26

Gentlemen Only Wear Suits to Funerals | Sober and Unashamed

While watching a movie about college basketball in the 1960s, I noticed most of the men in the crowd were wearing suits and ties. In 2025…

Feb 12

Gentlemen Only Wear Suits to Funerals | Sober and Unashamed

Feb 12

Red-Eye | Sober and Unashamed

* Underlying Issues Series

Feb 5

Red-Eye | Sober and Unashamed

Feb 5

Pals | Sober and Unashamed

My freshman year in college I was assigned to a dorm floor that also housed two Indiana University offensive lineman. On Sundays, the dorm…

Jan 22

Pals | Sober and Unashamed

Jan 22

Ep209 — A Fit for Everyone: Recovery Program Roundtable

Our six panelist share their experiences and perceptions with a wide variety of alcohol addiction recovery programs. Some common themes…

Sep 18, 2023

Sep 18, 2023

Ep204 — Love, Loss & Forgiveness with Bhavini

It’s the story of a romantic courtship and the rekindling of a spark felt when they were in their youth. Bhavini loved him and wanted so…

Aug 14, 2023

Ep204 — Love, Loss & Forgiveness with Bhavini

Aug 14, 2023

Alcohol Could Make It All Go Away | Sober and Unashamed

I sat on my front porch alone Sunday afternoon. I had just finished a painful, hour-long discussion with my wife about one of our kids. He…

Aug 9, 2023

Aug 9, 2023

Matt Salis

Matt Salis

I live in Denver, Colorado, with my wife and four kids. I write and speak about addiction and recovery. Please follow my blog at SoberAndUnashamed.com.

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