Matt Salis

2 hours ago

A manicured lawn, beautiful social media photos, and a well-kept house are often signs that something sinister lurks hiding behind the perfection. On this episode, Sheri and Matt welcome Karen and Adam to the conversation because of their experiences with no longer pretending. They discuss the incredible relief found in…

--

--

Nov 21

Do you find satisfaction in an accomplishment, or does an achievement just drive you to keep pushing forward? If you, like Matt, relate to the latter, watch out! You just might be on a path toward addiction. On this episode, Sheri and Matt take a listener’s question, and explain how…

--

--

--

--

Nov 7

--

--

Oct 24

We humans are hard on ourselves. In fact, it is widely believed that no one will ever be as hard on us as we are on ourselves. Sheri and Matt have experience with that point of view, and on this episode, they share why your perceived self-weakness might just be…

--

--

Oct 17

Pain is thought of as an almost exclusively negative emotion and experience. But does pain serve a purpose? Is pain necessary for forward motion in certain scenarios? And is recovery from alcoholism one such scenario? Sheri and Matt sure think so. Their understanding of pain is not just about progress…

--

--

--

--

Matt Salis

Matt Salis

I live in Denver, Colorado, with my wife and four kids. I write and speak about addiction and recovery. Please follow my blog at SoberAndUnashamed.com.