Addiction is a (Bad) Coping Mechanism | Sober and Unashamed

Matt Salis
8 min readJul 12, 2023

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Addiction is a coping mechanism.

It is not weakness or a moral failing. Addiction is not a choice, although with rare mental and behavioral health education, we can avoid making lifestyle decisions that set us up for disaster. Addiction has very little to do with genetics, and much more to do with generational trauma and familial patterns that can result in a…

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Matt Salis

I live in Denver, Colorado, with my wife and four kids. I write and speak about addiction and recovery. Please follow my blog at SoberAndUnashamed.com.