Ep107 — The Weight of Unnecessary Decisions

Matt Salis
Oct 4, 2021

Have you, or has someone you love, ever been absolutely determined to be done with alcohol in the morning, only to be drinking that very same evening? One of the major contributing factor to that alcohol-related whiplash is decision fatigue. On this episode, Sheri and Matt talk about the reasons drinking alcohol adds volume and complexity to our decision making leaving us incapable of making good decisions. Alcohol is its own self-fulfilling prophecy.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

Echoes of Recovery

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Originally published at https://un-toxicated.com.

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Matt Salis

I live in Denver, Colorado, with my wife and four kids. I write and speak about addiction and recovery. Please follow my blog at SoberAndUnashamed.com.