Ep121 — The Blame Game Keeps Us Stuck

As an active alcoholic, Matt put a lot of the blame for their dysfunctional marriage on Sheri. In early sobriety, he blamed himself for the overwhelming shame he felt. The whole time, Sheri was convinced Matt and his drinking were to blame. Once the couple learned to blame the alcohol, treat alcoholism like the disease that it is, and think of the addict as a third person separate from Matt, there was some relief. But sobriety doesn’t fix anything, and that realization is where the work started. On this episode, Sheri and Matt talk about how alcoholics in recovery can’t hide behind the disease diagnosis. Resentment processing must take place, and the road to rebuilding trust is long and challenging. We should rightly blame the disease, but we still have to do the work of recovery or the marriage simply cannot ever get better.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Originally published at https://un-toxicated.com.