Ep131 — The Differences between Boundaries and Ultimatums

“You do what I tell you or else,” statements rarely work, and they create additional friction while weakening our relative positions in relationships. In this episode, Sheri and Matt share their personal experiences with ultimatums and boundaries, and they discuss best practices for couples still in the heat of battle with addiction.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

Podcast: Play in new window | Download (Duration: 59:22–54.4MB) | Embed

Originally published at https://un-toxicated.com.