Ep157 — Food and Mood for Alcoholics and Loved Ones with Kelly Miller

Sheri and Matt welcome The Addiction Nutritionist, Kelly Miller, back to the podcast to learn more from this amazing nutrition therapist and recovery coach, and to apply her nutrition lessons to the recovery of the loved ones of people battling addiction. Do you want to feel better, reduce anxiety and regulate your haywire nervous system? If so, this episode is for you. It is full of practical nutrition tips, busted myths, and lots of counterintuitive knowledge about recovery. Kelly lights up the microphone as she shares her passion for feeling better and living better.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Originally published at https://un-toxicated.com.