Ep161 — The Value of Pain

Pain is thought of as an almost exclusively negative emotion and experience. But does pain serve a purpose? Is pain necessary for forward motion in certain scenarios? And is recovery from alcoholism one such scenario? Sheri and Matt sure think so. Their understanding of pain is not just about progress. On this episode, the couple shares their understanding of pain that can help release shame in the times when we get stuck. They also both have real-time epiphanies of about how pain influences our actions.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Originally published at https://un-toxicated.com.