Ep162 — Get Off Your Back

We humans are hard on ourselves. In fact, it is widely believed that no one will ever be as hard on us as we are on ourselves. Sheri and Matt have experience with that point of view, and on this episode, they share why your perceived self-weakness might just be bravery leading to hope. Cut yourself some slack and listen to their perspective. Also, listen to Matt give Sheri makeup tips.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Originally published at https://un-toxicated.com.