Ep162 — Get Off Your Back

Matt Salis
Oct 24, 2022

We humans are hard on ourselves. In fact, it is widely believed that no one will ever be as hard on us as we are on ourselves. Sheri and Matt have experience with that point of view, and on this episode, they share why your perceived self-weakness might just be bravery leading to hope. Cut yourself some slack and listen to their perspective. Also, listen to Matt give Sheri makeup tips.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

Podcast: Play in new window | Download (Duration: 59:21–54.3MB) | Embed

Originally published at https://un-toxicated.com.

--

--

Matt Salis

I live in Denver, Colorado, with my wife and four kids. I write and speak about addiction and recovery. Please follow my blog at SoberAndUnashamed.com.