Ep177 — Writing the Trauma Out with Liz

When she found her husband drinking alcohol with their underage kids, the scene triggered an unexpectedly life-changing response. At first, Liz thought it was the last straw. After writing and processing, she realized the present-day scene was a reminder of disappointments and conditioning from her long-ago past. Through writing, Liz has come to a lot of realizations that have led her onto her own path of recovery.