Ep188 — Relapse Threat after Rehab

The threat of relapse after an inpatient rehab is real, but the threat is coming from more directions than we might understand. Sheri and Matt talk about threats posed by loss of identity, a lack of emotional expression, and the trading of self-care for stress. Be cautious when those 30 days are up. No matter what the calendar or the insurance company says, growth and discovery are never over. Unless, of course, you aren’t opposed to relapse.

Sheri and Matt start the episode by answering a listener’s question Do you want to ask the couple something too? if so, send your question to matt@SoberAndUnashamed.com.

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.

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Originally published at https://un-toxicated.com.