Sips and Giggles

Matt Salis
4 min readAug 4, 2020

“I’ll just have soda water with a lime, please,” I remember sheepishly ordering from the bartender when I was in early sobriety. “… soda water…” I was apologizing for being so lame. Apologizing to someone I didn’t know and who didn’t care what I drank, or more importantly, didn’t care how cool I was or was not.

I had ordered a beer hundreds, maybe thousands of times, from a bartender. I had ordered more than my fair share of whiskeys or vodkas on the rocks. Not once did I use the word when ordering liquid poison. But when I ordered a drink that make me obnoxious or loud, that’s when I chose to apologize? It’s as if I thought the bartender was into people who were annoying and slurred while demanding another drink.

I used to think my innocent insertion of the word, “just,” was a sign of discomfort in my new sober skin — a lack of confidence and an acknowledgement that as a non-drinker, I was the odd man out, and I knew it. But I don’t think it is simple or innocent anymore. I think it’s tragic and insidious. A grown man with a career and a family apologizing for not toxifying his brain function? That is a cultural disaster. The degree to which we feel alcohol is required or expected, well, we humans have failed the test.

And now, as the brave few of us embark on the soberevolution (if you are still reading into this fourth paragraph, you are included in the said…

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Matt Salis

I live in Denver, Colorado, with my wife and four kids. I write and speak about addiction and recovery. Please follow my blog at SoberAndUnashamed.com.