The Truth Behind the Perfect Pictures of Sobriety | Sober and Unashamed

I spent way too much time on social media during the week between the holidays. I usually post about my writing and podcast, then turn it off, so anything more than a few minutes a week makes me feel gross. I probably only scrolled fb and IG for a grand total of an hour, but I still needed to take a hot shower, scrub my eyes with bleach and submerge my phone in Windex.

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I live in Denver, Colorado, with my wife and four kids. I write and speak about addiction and recovery. Please follow my blog at SoberAndUnashamed.com.

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