Top Ten Rules to Control Our Alcohol Consumption | Sober and Unashamed

Matt Salis
7 min readJan 6, 2021

Rules. Discipline. The ever-popular, yet mystically elusive mythology known as human willpower. I just needed to try harder. I just needed to establish a realistic drinking strategy and follow it. Drinking alcohol was far too important a component of my happy and successful life for me to give it up. I just needed to unlock the secret to controlling my drinking.

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Matt Salis

I live in Denver, Colorado, with my wife and four kids. I write and speak about addiction and recovery. Please follow my blog at SoberAndUnashamed.com.