1 day agoMember-onlyEp184 — Danger from WithinWhat happens when the person you trust and most rely on for mutual protection becomes the most dangerous person in your life? Does this…Health1 min readHealth1 min read
Mar 22Member-onlyWhat if Everyone had Known? | Sober and UnashamedWhat if everyone had known everything right from the beginning? What if my dirty little secrets, that started as rare indiscretions or occasional overindulgences, were on display for all to see? …Heakth7 min readHeakth7 min read
Mar 20Member-onlyEp183 — The Truth Seeping Out with Mindy and DebWarning — Discussion includes talk of self harm.Health1 min readHealth1 min read
Mar 13Member-onlyEp182 — Navigating Positive, Neutral, Negative and Silent ReactionsSheri and Matt react to Amber Hollingsworth’s advice from Ep181 about how the spouse of an alcoholic can respond to the behavior of the…Health1 min readHealth1 min read
Mar 6Member-onlyEp181 — Put the Shovel Down with Amber HollingsworthShe is an addiction counselor who values the role of the family in the addiction recovery process. She shares a wealth of resources on her Hope for Families website. But many of our listeners know her for her engaging and informative YouTube channel, Put the Shovel Down. She is the…Health1 min readHealth1 min read
Mar 1Member-onlyToo Comfortable for Comfort | Sober and UnashamedWhen my shorts outlive their socially acceptable outside-of-the-house lifespan, I still wear them at home. I am no fashionista, so to be socially unacceptable, said shorts need a hole in the crotch or an unwashable oil or paint stain. I’ve worn pants with a ripped back pocket such that I…Health8 min readHealth8 min read
Feb 27Member-onlyEp180 — The Role of Intimacy in Relationship RecoverySheri and Matt review Come As You Are, the best-selling book by Dr. Emily Nagoski. They discuss sexual anatomy and how we all have the same parts just organized in different ways. Matt tells Sheri what a clitoris is, and it is worth tuning in for her reaction. They discuss…Health1 min readHealth1 min read
Feb 20Member-onlyEp179 — Worthiness RoundtableBeing on the receiving end of the lies, gaslighting and manipulation of alcoholism can make it tough to feel worthy. On this special…Health1 min readHealth1 min read
Feb 13Member-onlyEp178 — The Parents Alcoholism (and Recovery) Made UsSheri and Matt are eager to break some of the generational patterns that resulted in underlying causes of addiction for Matt. In this episode, the couple talks about the habits, instinctual reactions and mannerisms that they are trying not to pass along to their kids. It is not enough to…Health1 min readHealth1 min read
Feb 6Member-onlyEp177 — Writing the Trauma Out with LizWhen she found her husband drinking alcohol with their underage kids, the scene triggered an unexpectedly life-changing response. At first…Health1 min readHealth1 min read